Green can treat problems concerning headache and depression, and green tea is populalrly known becuase of its medicinal health benefits. It contains ample amount antioxidants, enzymes, amino acid, and phytochemicals like polyphenols. It also contain folate, vitamin B, magnessium, manganese, caffeine and potassium.
Green tea is one of the most important ingredient when it comes to skin and hair care for it’s widely importance in enhancing beauty and healthy to the skin and hair, green tea can be used in your beauty mask in order to improve beauty and can also be comsumed daily for additional health benefits.
The Benefits Of Green To Our Skin and Hair
Benefits of green tea
- Green Tea Benefits in Reducing Dark Circles and Puffy Eyes.
Green tea has antioxidants and artingents (tannis) which makes it very effective in the treatment of dark circles and puffy eyes.
It also reduces puffiness and swelling through shrinking the blood vessels in the skin around the eyes.
Green Tea also has vitamin K which is very beneficial in lightening the dark circles around the eyes.
Put 2 already used green tea bags in fridge.
Leave it for 30 minutes in the refrigerator.
Now, remove the bags from the refrigerator.
Then, close your eyes and place the bags.
Leave it for 10 to 15 minutes.
Do this twice daily until the desired resul is achieved.
Green Tea Benefits in The Treatment of Acne and Pimples
Green tea contain antibacterial agents which is the catechins, that help to combat the bacteria responsible for causing acne.
Green tea regulates the hormonal imbalance which is believed to be the main cause of acne, due to the catechins it contains.
The inflammation and redness of acne can be controlled by the anti-inflammatory property of green tea.
Brew a green tea.
Then, mix 1/4 cup of green and 1/4 cup of water together.
Next, dip a cotton ball in the solution.
Use the cotton ball to gently apply the solution on your affected skin.
Leave it for 10 to 15 minutes.
Rinse off your skin using cool water.
Repeat the procedure daily till the desired result is achieved.
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Green Tea Benefits For Skin Complexion
Green tea helps in improving the elscticity of the skin.
Green tea also helps in flushing out of toxins in the skin.
Green can be used to heal scars and blemishes, and inflammation can be controlled using green tea.
It also promotes skin complexion and it improves skin health.
Green tea in addition can help revitilize the skin, treat wounds and disease.
Cut 2 used green tea bags and pour out their contents.
Squeeze out a little lemon juice and mix with the green tea.
Add 1 or 2 teaspoons of raw honey.
Now, gently rub the mask on your face.
Leave the mask on your face for 5 to 10 minutes.
Wash it off with lukewarm water.
Use this mask 1 or 2 times a week.
Green tea benefits in fighting skin aging.
The anti-aging and antioxidant in green tea helps in preventing skin aging like sun damage, age spots, sagging skin, fine lines and wrinkles.
Green tea helps in neutralization of harmful free radicals because of it’s polyphenols.
Grean tea also prevents skin cancer.
Grind a green tea leaves and take out 1 tablespoon
Add 3 tablespoons of plain yogurt.
Add a little turmeric powder and mix together.
Apply this mask on your face to your neck.
Leave it for 20 minutes on your skin.
Now, rinse it off with lukewarm water.
Do this 1 or 2 times in a week.
Take 1 teaspoon of Matcha green tea.
Add a few drops of water to form a paste.
Apply the mask on your face.
Leave it to dry completely.
Rinse off your face with warm water.
Do this 3 to 4 times in a week.
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Note: You can add 1/2 teaspoon of extra-virgin coconut oil and warm water to 1 teaspoon of Matcha green tea if you’ve dry skin. And follow the same process as above.