Best Home Remedies For Frequent Urination

Bladder retraining

Urination is a very common in human because that’s one of the way that the body flushes out extra water not any more important to the system and most importantly it’s a way to get rid of waste from the body system

Frequent urination is not something good because it occurs when the human body cannot control the urination activity accurately due to overactive bladder.

Frequent urination is nothing to panic about because an average human being urinate about 6 – 8 times daily and it can be normal to urinate frequently if you are taking plenty water, not only drinking too much water can cause frequent urination, also too much consumption of alcohol or caffeine and anxiety can cause this disgusting problem as well, and some medication too can cause a rapid increase in the production of urine in the human system or some medication do require that you take them with plenty of water.

 

The common cause of frequent urination is due to an overactive bladder or unitary track infection which is caused by sometimes believed to be caused by one these things outlined below:

 

old age, obesity, nerve damage, pregnancy, menopause, cystitis, uncontrolled diabetes, aggregated crystals called gravel in the urinary tract, urinary tract infections, bladder cancer and diseases like prostatitis, prostate fibrosis and urethral stenosis.

Urination frequently is not good for the human body because at such time you begin to experience some frequent urination problems like pain while urinating, increased urge to urinate, blood clots in the urine, bladder pain and pain in the lower abdominal.

 

Finding yourself in a situation where you always need to go to the bathroom it’s really annoying especially if the urge to urinate it wakes you up frequently at night, urinating several times a day put you in a very annoying and discomforting situation, but don’t panic when you’ve frequent urination problems because you are at the right place, the good thing is that you can treat this problems yourself at home effectively with some good home remedies, which you will find below as you continue to read this article.

Some Effective Home Remedies To Treat Frequent Urination

 

REMEDY -1 WARM COMPRESSION

Warm compression can help you ease the pain that comes with an overactive bladder as it will help relax your bladder muscles to lower the pain in the bladder.

  1. Dip a towel in hot water
  2. Remove the towel and squeeze it a bit.
  3. Lie down in a very comforting way.
  4. Place the towel on the skin around your bladder.
  5. Leave it there as long as you can or till it’s not warm anymore.
  6. Repeat the process as needed.

 

REMEDY -2 Apple Cider Vinegar

The antibacterial and antifungal properties of Apple cider vinegar makes it and effective remedy for frequent urination as it combats any infection that will lead to overactive bladder. Before you go ahead you will need to have this ingredients close by as you’ll need them, such ingredients include raw apple cider vinegar, honey and warm water.

  1. Prepare a cup of warm water.
  2. Add 1 tablespoon apple cider vinegar.
  3. Then add 1 tablespoon of raw honey.
  4. Stir well.
  5. Drink this two times daily.

Note: You can add 1 – 2 cups of apple cider vinegar in your bathwater and soak yourself in it for 10 – 20 minutes daily until your symptoms disappears.

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REMEDY -3 Indian Gooseberry (also known as Amla)

Indian gooseberry is a good source of vitamin C because of its ability to increase the acidity in urine which in turn helps destroy the bacteria causing the infection. You might need to gather these ingredients before trying this, Extracted juice of Amla, banana and honey.

  1. Add the extracted juice of Amla in a cup.
  2. Add 1 teaspoon of honey.
  3. Stir well.
  4. Drink this 2 – 4 times daily with banana.

 

Alternative method

  1. Add 1 teaspoon Amla extracted juice.
  2. Add 1 teaspoon of turmeric powder.
  3. Add 1 cup of water.
  4. Boil the mixture until half of the water evaporates.
  5. Leave it to cool for some minutes.
  6. Drink this 3 times daily for 3 to 5 day.

 

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In conclusion I will add to you some additional info to help you deal with frequent urination or prevent it, these tips include avoiding constipation, avoid drinking too much fluids before bed, stop smoking and don’t forget pee when you need to.

NOTE: If symptoms persist for few days, you must visit a doctor to help you out.

 

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Which are your favorite Remedy? Leave a comment below.

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