Gastroparesis is a process whereby stomach is taking too much time to empty itself from food in the normal way or a process whereby the food is having difficulty moving to the smaller intestine from the stomach and this process is also known as delayed gastric emptying, and though the main cause of this problem is not yet known but for now what is known to be the trigger or the cause of this problem is the damage of the vagus nerve which controls the stomach muscles, the causes of this damage are abdominal surgery, hypothyroidism uncontrolled diabetes, radiation therapy, and including some nervous system diseases such as Parkinson’s or multiple sclerosis.
Other factor like eating disorder such as anorexia and bulimia makes you more prone to gastroparesis, and some other factors which include vomiting, bloating, swollen abdomen, upper abdominal pain, malnutrition or unintended weight loss, nausea, heartburn, fluctuation in sugar levels and low appetite, these symptoms mention may vary from individual and from mild to severe.
Gastroparesis can cause so many other problems like malnutrition, severe dehydration, blood sugar fluctuation. If you’re suffering from this problem you can easily get rid of it with simple home remedies.
Best Remedies For Gastroparesis Treatment
Apple Cider Vinegar
The most important and effective gastroparesis, it contain alkalizing effect to your body, it helps relieve bloating, abdominal pain, heartburn and also helps to improve digestion.
How To Use:
Take 1 teaspoon of raw apple cider vinegar.
Add glass of warm water to the apple cider vinegar.
Before every meal drink this.
Good vitamin D level for people having gastroparesis is very important in maintaining the health of enteric nervous system. Without vitamin D in the system our digestive, immune and neurological health suffers.
A study reveals that the increase in vitamin D levels improves the gastric motility in people having gastroparesis.
In the early morning sun.
Stay in the sun for 10 to 15 minutes.
Do this daily.
Note: You can eat high foods high in vitamins D, and you can take vitamin D supplement daily after consulting your doctor.
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Aloe vera helps regulate bowel movements and digestions. It’s improve the functions of the digestive system and also helps in relieving bloating and stomach pain.
How To Use:
Extract the gel of aloe vera
Take 2 tablespoons of the juice in to a blender.
Add 1 cup of water or orange juice in a blender.
Blend the mixture together.
Drink this juice before eating meals.
Warning: Do not take more than 2 tablespoon of aloe vera juice in a juice daily.
This has a fatty acids and a fatty acids doesn’t need pancreatic enzymes for digestion and bile salt, it is a very good and important ingredient to the digestive system.
How To Use:
Use a stove or microwave to warm a coconut oil until it melts completely.
Take ¼ cup of warm water.
Add 1 teaspoon of melted extra-virgin coconut oil in the cup.
Take this every day before every meal.
More Info: You can also add 1 teaspoon of coconut oil to a cup of hot water and drink before every meal daily.
Ginger contributes a lot in the treatment of gastroparesis, it helps to properly digest a food due to stimulation of digestive juices and the flow of enzymes, which in turn increase the rate of digestion and emptying of stomach naturally.
Ginger can also help to get rid of nausea.
How To Use:
Simply cut ginger into slices.
Then, prepare 1 to 1½ cup of boiled water.
Add 5 to 6 sliced gingers into the cup of boiled water.
Leave it to simmer for few minutes.
Then, optionally, you can add a little honey and lemon for better taste.
Drink this 20 to 30 before every meal.
Other way to use:
Prepare a cup of warm water.
Then, add 1 to 2 teaspoons of ginger juice.
Drink it 20 to 30 minutes before each meal.
More Info: After consulting your doctor you can take a ginger supplements too.
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This helps improve digestion and treat bloating and intestinal cramps. It enhances gastric emptying says a 2007 study.
How To Use:
Dry a peppermint leaves or get a dried peppermint leaves.
Make a cup of hot water and steep 1 teaspoon of peppermint dried leaves in it.
Then leave it for about 10 minutes.
Now, strain it and drink.
Remember to drink this tea 1 or 2 times daily.
Avoid smoking and taking alcohol.
Avoid lying down just after meals instead take a walk or do some exercise as it would help make digestion faster.
Always eat a well cooked vegetables food.
Chew your food thoroughly before swallowing it.
Do not eat foods that are very hard to digest.
Try changing your eating habit like instead of 3 meals daily make it to be more apart like 5 small meals daily.
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